7 Day Guest Pass
“THE BEST PROJECT YOU WILL EVER WORK ON, IS YOU.”
Get Expert Advice
“Personal Training has really improved my core strength and fitness. This has allowed me live my life to the max.”
Contact us at info@SookeFitness.com to book your FREE Personal Training session with our certified trainers.
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With a complete set of the industry leading Paramount SP fitness...
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Whether you are training to lose some weight or towards Ironman...
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Endless supply of free weights upstairs and downstairs to cater...
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Atmosphere is extremely important to us at Sooke Health &...
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We have your covered for all your fitness essentials. Just ask...
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At Sooke Health & Fitness we only hire the best of the best...
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Do something fun this year. Join your friends at Sooke Health...
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Get your glow on all year around. Looking for a base layer before...
Certified Trainers
Our personal trainers are certified professionals who will educate, motivate and keep you accountable. If you are new to exercise or having trouble staying fit, you need a personal trainer. Our goal is to get you exercising regularly and obtain results you want.
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Garry Knox
Certified Personal Trainer
About Garry Knox
COMING SOON[···] -
Rachel Fowler
Certified Personal Trainer
About Rachel Fowler
I want to help make physical fitness a part of your life. Time and again I am reminded of the positive effects exercise has on my physical & psychological well-being. My appreciation for what our minds and bodies can achieve through consistency, determination and commitment to healthy lifestyle choices grows every day. As a Personal Trainer I share my knowledge, enthusiasm and encouragement to help people realize what their bodies are truly capable of. My passion is to help people reach a higher standard of health and improved quality of life. [···]
Fun filled classes
Our certified professionals will educate, motivate and keep you accountable during these fun filled classes. If you are new to exercise or having trouble staying fit, this is a great way to achieve your goals.
Get in Touch
If you have any questions regarding gym facilities, services or schedules or have requests or suggestions to make, feel free to give us a call or fill out the form below. While members have access to our facility 24 hours daily, 365 days per year including holidays, guests may visit the club during our staffed hours for tours and information or to workout with a guest pass.