BCRPA - Weight Room Instructor
BCPRA - Aquatic Fitness Instructor
InnerFit - Indoor Cycling Instructor
I believe that health and fitness should be available to everyone, regardless of your age or previous physical activeness. I also believe that a balanced lifestyle should encompass all dimensions of health and wellness, including mind, body, and spirit. As your personal trainer I aim to share my enthusiasm for health in order to empower you to reach your fitness goals. I challenge you to get the most out of your life and start living to the fullest now!
I consider health and wellness as a lifelong goal and pride myself in consistently improving my knowledge and skills in order to continually improve, assist and inspire my clients. I continually add to my knowledge and credentials in order to be the best training resource that I can be.
I look forward to helping you achieve your fitness goals and motivating you to be better each day!
Sooke Health & Fitness