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  • Home
  • Services
    • Personal Trainer
    • Gym
    • Tanning
    • Supplements
  • Membership Options
    • Corporate Health Program – Invest in Your Team’s Health and Wellness!
  • About
    • Our Team
    • Fitness In The Community For The Community
    • Career
  • Blog
  • Contact
Menu
  • Home
  • Services
    • Personal Trainer
    • Gym
    • Tanning
    • Supplements
  • Membership Options
    • Corporate Health Program – Invest in Your Team’s Health and Wellness!
  • About
    • Our Team
    • Fitness In The Community For The Community
    • Career
  • Blog
  • Contact

Home | Blog

Sooke Hiking
Mar 11,2025
Uncategorized
BY lee

What Fitness Options Are There in Sooke?

What Fitness Options Are There in Sooke? If you’re looking to prioritize your health and fitness in Sooke, you’re in the right place—our community offers

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Feb 20,2025
Uncategorized
BY lee

Which Gym Membership Option Is Right for Me?

Which Gym Membership Option Is Right for Me? So, you’re ready to commit to a gym—but which membership option should you choose? With so many

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Happy fitness couple
Feb 14,2025
Fitness & Training Tips
BY lee

Why Couples Who Work Out Together Stay Stronger—In Fitness & Love

Why Couples Who Work Out Together Stay Stronger—In Fitness & Love They say couples who sweat together, stay together—and there’s actually science to back it

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24hr gym sign
Feb 10,2025
Uncategorized
BY lee

What Are the Benefits of a 24-Hour Gym?

What Are the Benefits of a 24-Hour Gym? Life is busy. Between work, family, social events, and everything in between, finding time to work out

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Feb 10,2025
Fitness & Training Tips
BY lee

Family Day Walks in Sooke

Looking for the perfect way to spend Family Day in Sooke?

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Categories
  • Fitness & Training Tips
  • Uncategorized

RECENT POSTS

Family Day Walks in Sooke

Feb 10,2025
24hr gym sign

What Are the Benefits of a 24-Hour Gym?

Feb 10,2025
Happy fitness couple

Why Couples Who Work Out Together Stay Stronger—In Fitness & Love

Feb 14,2025

Contact Info

  • (250) 642 7111
  • info@sookefitness.com
  • 6625 Sooke Rd Sooke, BC V9Z 0A3

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Sunday

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