Dave Ristau

Dave Personal Trainer

Dave Ristau 

Personal Trainer, Sooke Fitness

  • Certifications:

    • CrossFit Olympic Lifting Coach
    • 2nd Degree Blackbelt in Shotokan Karate
    • SCUBA Dive Master

    Specializations:

    • Heavy lifting, including powerlifting, Olympic weightlifting, and kettlebells
    • TRX training
    • Helping clients work around life’s little challenges, including previous injuries, arthritis, and joint issues

    Personal Touch:

    Outside the gym, you’ll find Dave hiking the local trails, experimenting in the kitchen, or diving into a good book. He’s also an avid traveler, having explored unique destinations across the globe—from living in the Middle East to scuba diving in the Red Sea, Mediterranean Sea, and Galapagos Islands.

    Fun Fact: Dave has had the incredible opportunity to explore some of the world’s most fascinating places, from Europe to scuba diving in iconic oceans.

    Let Dave help you push your limits and achieve your best at Sooke Fitness!

Contact Dave

7 Days for $24 – Your Fitness Journey Starts Now!

Transform Your Body, Transform Your Life with Sooke Fitness.
Take the first step toward a healthier, stronger you with our newest offer!
For just $24, enjoy 7 days of unlimited access to everything Sooke Fitness has to offer. No limits, no excuses.

What’s Included in the 7-Day Access?

  • 24/7 Unlimited Access to everything you need.
  • Enjoy community support in a welcoming, motivating environment.
  • Quality equipment and classes to achieve goals.
  • Access both tanning services and our supplements store.
LEARN MORE