Meet Kristina – a dedicated, energetic personal trainer who combines expertise, passion, and a genuine care for her clients’ success. NASM certified since 2024, Kristina specializes in high-intensity training, controlled movement, and perfecting proper form. When you work with her, you can expect a personalized approach that listens to your unique wants, needs, and goals, setting you up for success while providing that extra push to crush every challenge along the way.

Her experience as a parent gives her a special insight into the importance of tailored training programs. Kristina is well-versed in techniques that enhance pelvic floor strength and prevent injury, ensuring that every client – whether a busy parent or a dedicated athlete – receives comprehensive and effective guidance.

Outside the gym, Kristina’s adventurous spirit shines through. An avid trail runner, hiker, and resistance training enthusiast, she finds balance by exploring the great outdoors. Whether she’s trail running out west, enjoying beach fires, or camping with her family, rain, snow, or shine, she’s always on the move.

And here’s a fun fact: Along with her fitness credentials, Kristina holds certifications in Homeopathy Level 1 and Reiki Level 2 – though she’s not a fan of the sensation of fry popsicle sticks!

Join Kristina to transform your fitness journey with a trainer who’s as committed to your goals as she is to living a balanced, active lifestyle.