Kristina

Kristina – Personal Trainer
Meet Kristina – a dedicated, energetic personal trainer who combines expertise, passion, and a genuine care for her clients’ success. NASM certified since 2024, Kristina specializes in high-intensity training, controlled movement, and perfecting proper form. When you work with her, you can expect a personalized approach that listens to your unique wants, needs, and goals, setting you up for success while providing that extra push to crush every challenge along the way.
Her experience as a parent gives her a special insight into the importance of tailored training programs. Kristina is well-versed in techniques that enhance pelvic floor strength and prevent injury, ensuring that every client – whether a busy parent or a dedicated athlete – receives comprehensive and effective guidance.
Outside the gym, Kristina’s adventurous spirit shines through. An avid trail runner, hiker, and resistance training enthusiast, she finds balance by exploring the great outdoors. Whether she’s trail running out west, enjoying beach fires, or camping with her family, rain, snow, or shine, she’s always on the move.
And here’s a fun fact: Along with her fitness credentials, Kristina holds certifications in Homeopathy Level 1 and Reiki Level 2 – though she’s not a fan of the sensation of fry popsicle sticks!
Join Kristina to transform your fitness journey with a trainer who’s as committed to your goals as she is to living a balanced, active lifestyle.
7 Days of 24hr Access for $24 – Your Fitness Journey Starts NOW!
Ready to feel stronger, healthier, and more energized? For just $24, you’ll get 7 days of 24/7 gym access to everything Sooke Fitness has to offer — the perfect way to test-drive the gym and kickstart your goals.
✅ What’s Included in Your 7-Day Gym Pass?
• Unlimited 24-hour gym access for 7 days
• Train in a motivating, high-energy environment
• Use top-quality equipment designed to help you hit your goals
• Be part of a welcoming fitness community that supports your progress
No limits. No pressure. Just you, your goals, and a full week to crush it.