Meet Yana – Fitness has been part of my life since I was a kid,  what started as an escape quickly grew into a true passion for bodybuilding and helping others feel strong in their everyday lives. For the past four years, I’ve been coaching clients toward their goals, from strength and weight loss to mobility and injury prevention. I’m NASM certified and always expanding my knowledge to better serve the people I work with.

These days, I’m especially focused on the connection between body and mind, diving deeper into mobility, flexibility, and restoring functional movement — because fitness isn’t just about how you look, it’s about how you feel moving through life.

Outside the gym, you’ll usually find me exploring hidden island trails, chasing swimming spots, paddleboarding, or enjoying time near the water. I’m also an avid reader, an enthusiastic baker of sweet treats, and a traveler at heart — three years ago I moved here solo from Ontario in search of mountains, and I haven’t looked back since.

Fun fact: I have a secret talent for avoiding the island’s bugs as if they owe me money…